Building a more mindful & compassionate world

Meditation and mindfulness can greatly improve mental wellbeing and can have a transformative effect on all of us as individuals and on society as a whole.

Help us improve mental wellbeing by ensuring mindfulness and meditation resources are available to everyone, for free.

Latest blog posts

Apr 08, 2024

Participate in a research project on mindfulness and compassion

Are you interested in exploring the profound connection between mindfulness and compassion? Do you want to embark on a journey of self-discovery while …

Apr 02, 2024

Embracing the spectrum: A journey from awareness to thriving

Every year on April 2nd, the global community comes together to observe World Autism Awareness Day—a day dedicated to raising awareness about autism and …

Mar 11, 2024

From mindfulness to empowerment: Celebrating women's strength and inclusivity with Medito

International Women's Day (IWD) on March 8, 2024, stands as a significant beacon, illuminating the path toward gender equality, celebrating the remarkable …

Feb 08, 2024

Mindful parenting: Nurturing the heart of family life

Introduction Parenting in today's fast-paced world comes with a unique set of challenges. From juggling the demands of work and home to ensuring our children …

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